Getting old, feeling a little weak, soft, confidence down, performance down? Blood pressure sneaking up, cholesterol levels moving up. Your chest is starting to look like a little boobish? You want to do something but just cannot bring yourself to get to the gym? You also know that you need to do something about how you feel and look.
While there is not much you can do about your hair or your face showing the signs of aging, there is one thing all men can control and that is their body weight, body shape and body strength, which in turn changes the way you feel, confidence lifts and life turns for the better, now I know it is not that easy and it takes time. When you do this in a slow but determined way blood pressure, cholesterol levels and sugar levels will also start to normalize.Read More